5 minutes full body workout

Full body workout

5 minutes full body workout

 

Full body workout

 

A full body workout that has you doing one exercise per bodypart for time (5 minutes) instead of for a particular number of sets and reps – it may remind you of doing rest-pauses. You’ll simply do as many reps as you can in 5 minutes, resting when you need to.

Both comments and pings are currently closed.

Comments are closed.