Posts Tagged ‘smoothie’

Berry-Beet Smoothie


Berries are full of antioxidants, while beets are a good source of fibre, folate, potassium and vitamin C. Plus, beet juice has been shown to help lower blood pressure thanks to its dietary nitrate. The avocado adds healthy fats’and puts the ‘smooth’ (more…)

Strawberry smoothie

two glasses of strawberry smoothie

Fruit and yogurt get inspiring cocktail that contains all dietary fibers, vitamins and antioxidants. It is a kind of healthful and nutritious “bomb” for long periods. Time: 5 minutes Ingredients: 100 g strawberries ¬Ĺ Cup freshly squeezed (more…)