What are the mistakes made by novices when working on those abs

What mistakes are most common to beginners when working on those abs

What mistakes are most common to beginners when working on those abs

What mistakes are most common to beginners when working on those abs

Beautiful press — every girl’s dream, which. I remember most, before the onset of heat. What mistakes are most common to beginners when working above the press — read our material.

Beautiful belly and a tight press can be achieved by regular workouts and, of course, proper nutrition. If in the first or second paragraph make a mistake — the result will not please you. To avoid a negative result, follow the simple rules.

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