Archive for the ‘Photo’ Category

Strawberry season back in our favorite Fit Energy Bar!

It's strawberry season and strawberries are back in our favorite Fit Energy Bar!

It’s strawberry season and strawberries are back in our favorite Fit Energy Bar!  

Summer Acai Bowl with Big Cluster Toasted Buckwheat Granola

4c839dd94a76468a87f50c7bf82a589f

Summer Acai Bowl with Big Cluster Toasted Buckwheat Granola The photo on the subject of healthy eating are taken from open sources

Benefits of cherries

401bcd8949ea501a4ddc394619b4bec8

Benefits of cherries The photo on the subject of healthy eating are taken from open sources

A great challenge

c4d6977464d45c06fd2cde4249f483ee

A great challenge The photo on the subject of healthy eating are taken from open sources

Fruit Infused Water Recipes

48a6e7aaa43d709c2a842cc96dcb12f3

Fruit Infused Water Recipes that will get your day off to a great start! The photo on the subject of healthy eating are taken from open sources

Helpful tricks to eat less during the day

df541db977759d956c8400627abcea64

Helpful tricks to eat less during the day The photo on the subject of healthy eating are taken from open sources

Best butt workouts from Jen Selter and Amanda Elise Lee

e397ed18d340dc211f356419a7ef8124

Best butt workouts The photo on the subject of healthy eating are taken from open sources

6 Stability Ball Exercises to Tone Your Abs

278a258bea1281a8c5f69280b49b01ed

6 Stability Ball Exercises to Tone Your Abs The photo on the subject of healthy eating are taken from open sources

Choose an appropriate size dumbbell

eea351b695b7553c1b072dacd68b97fc

Choose an appropriate size dumbbell (three to eight pounds) and follow the plan above. Every other day is a rest day to give your muscles a chance to rebuild and become stronger. The photo on the subject of healthy eating are taken from open sources

A typical sun salutation is a great way for the body

749fe542bb31a61a063caf58805b1020

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism. The photo on the subject of healthy eating are taken from open sources