Archive for the ‘Healthy Recipes’ Category

Want a Flat Belly? This Smoothie Will Help Get You There

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Forget doing another set of crunches at the gym. Sip on this deliciously sweet smoothie packed with ingredients that fight belly fat and reduce bloating — all for under 300 calories. The Greek yogurt in the recipe provides a good amount of calcium (more…)

Recipes healthy Breakfast-10 recipes most healthy Breakfast

Recipes healthy Breakfast

What Breakfast is the healthiest ? This question was answered by the American scientists. After careful review, they have developed 10 recipes most healthy Breakfast. 1. In the first place was the oatmeal, which is a good idea to add honey instead (more…)

Make Your Own Soy Milk at Home

Make Your Own Soy Milk at Home

Make Your Own Soy Milk at Home There is no denying that soy milk is a highly nutritious drink. More and more people are getting their hands on soy milk because of the numerous advantages it has over cow’s milk. While it’s trouble-free to purchase (more…)

A Very Simple DIY Protein Shake Recipe

A Very Simple DIY Protein Shake Recipe

A Very Simple DIY Protein Shake Recipe Whether you are trying to bulk up or slim down, guzzling down protein shake is a wonderful idea. However, this very popular supplement does not come cheap, and thus it can leave a massive hole in one’s (more…)

Healthy Toppings to Make Your Oatmeal Unboring

Healthy Toppings to Make Your Oatmeal Unboring

Healthy Toppings to Make Your Oatmeal Unboring Don’t turn your back on oatmeal just because you’re getting bored to death with its taste. Abandoning this breakfast and snack time staple is denying your body of all the protein, fiber, iron, calcium, (more…)

Carrot Cake Meets Breakfast in This Slow-Cooker Oatmeal

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Moist, sweet, and cinnamony. What’s not to crave about a slice of carrot cake? You can enjoy those same warm flavors in your morning bowl of oatmeal, and the best part is it only takes five minutes to prep. Just throw everything into the slow cooker (more…)

Metabolism Booster: Creamy Nutmeg Broccoli Soup

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Soup nourishes the body, especially when it’s chock-full of metabolism-boosting, detoxifying nutrients like this creamy vegan broccoli soup. The recipe is part of the postdetox maintenance mode from the book 1 Pound a Day: The Martha’s Vineyard Diet (more…)

This Black Bean Salad With Avocado Dressing Is the Healthy Lunch You’ve Been Looking For

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Perfect for lunch, dinner, as a side dish or even an appetizer, this black bean salad is bright, colorful, nutritious, and absolutely delicious! It can be eaten at any time of day, and it is so easy to make. In only 10 minutes, you will be enjoying a (more…)

4-Ingredient Salted Peanut Protein Balls

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Crunchy on the outside. Soft and chewy on the inside. We apologize, but you probably won’t be able to stop reaching for these salted peanut protein balls. It’s OK, because at just 61 calories per ball, these treats make a great snack before or (more…)