Archive for the ‘Health’ Category

“Unhealthy” Food Is Actually Healthy


Food science is constantly changing. Some foods were previously perceived first as a healthy, then as unhealthy, it is now considered again very good and useful for our health, such as: Coconut oil The old belief: Coconut oil is a saturated (more…)

New Campaign to Cut Sugar in Foods have been pushed


  A new campaign group has been shaped to reduce how much sugars added to the food we eat or the sugar content in our food and in soft drinks in an effort to tackle obesity as well as diabetes in the united kingdom. The team behind ‘Action (more…)

LABEL LIE: Why Your Beef May NOT Be Grass Fed At All


  Each time you invest more money to buy healthier beef, there’s a chance that you end up getting less quality than what you paid for. How To Make Sure Your Grass Fed Beef Is In Fact Grass-Fed You probably already know that grass-fed beef (more…)

3 Vegetables that FIGHT Abdominal Fat


Excess fats are typically found around the stomach of an overweight person. And though you have a lean and rock-hard abs, you still have a belly fat. This flab or excess tummy fat has a big impact on your health. Lifestyle choices and a number of specific (more…)

Top 5 Fat Burning Superfoods for Weight Loss


Obesity is one hell of a problem for a lot of people now a days. Many people are suffering from over weight and unwanted fats. There are other ways to loose weight aside from exercise regimes and diets. Putting some controls and starting an active weight (more…)

Health Benefits of Physical Activities


Physical exercise is describes as any bodily activity that enhances or maintains physical fitness and overall health and wellness. Regular exercise or physical activity plays a significant part of a healthy lifestyle. It is important for everyone to (more…)