Archive for the ‘Fitness’ Category

What should be the ideal Breakfast ?

What should be the ideal Breakfast

Breakfast is the most important meal of the day. What should be the ideal Breakfast, and how to organize it — read our material. Breakfast should be included in the diet always. The law should stand on equal footing with the need to brush your teeth (more…)

Preworkout

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Preworkout

Peanut butter sandwich with apples and banana

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Peanut butter sandwich with apples and banana

Fruit platter

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Fruit platter

Perfect dinner

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Perfect dinner

A healthy work time snack

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A healthy work time snack

Post-workout lunch

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Post-workout lunch

Strawberry and banana ice cream.

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Strawberry and banana ice cream.

Veggie Soup

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Veggie Soup

Healthy Pizza

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Healthy Pizza